Marriage Matters. It’s Important!

This blog post is a continuation of my series on the advantages and disadvantages of marriage. Today’s post deals with the health implications of marriage.

Higher stress hormones—epinephrine, norepinephrine, and cortisone—and three related hormones are associated with higher probabilities of a husband’s withdrawal in response to a wife’s negative behavior during a conflict (J. of Consulting and Clinical Psychology, 4/96,Vol.64.No.2,324-332). Abrasive arguments between husbands and wives are linked to weakening of certain immune responses and increase in levels of stress hormones, increasing susceptibility to illness, particularly infectious diseases and perhaps cancer. The more negative behaviors couples show toward each other, the more their immune measures are weakened (Psychosomatic Medicine 59:339-349). Couples who demonstrate negative behaviors toward each other during discussions—sarcasm, putdowns, overt nastiness, and dismissals—show indications of weakened immune systems compared to other couples who behave more positively. These results are found both for newlyweds as well as older couples married for many years (ibid.). Happily married people also show greater proliferation of white blood cells when exposed to foreign invaders than do other subjects (Gottman, The Seven Principles For Making Marriage Work 1999,page5-6).

Marriage Matters. It’s Important!

Caring Hands Pregnancy Center, where my wife, Nancy, and I serve, is in constant contact with people who have poor quality or nonexistent marriages. For that reason, I am posting a series of articles on this blog recounting the reasons for good marriages and the problems that ensue because of their absence.

Studies now show that people with strong marriages tend to be healthier, happier, and live longer. Despite the stereotypes and negative portrayals in the media, the evidence is clear. It is good to be married!

An unhappy marriage can increase the chance of illness by 35% and shorten life by 4 years. Happily married people live longer, healthier lives than divorced or unhappily married couples (J. of Marriage and the Family 41.267-285). Non-married women have a 50% higher mortality rate than married women. Non-married men have a 250% higher mortality rate than married men (J. of Marriage and the Family 52(1990):1061).

Virtually every study of mortality and marital status shows the unmarried of both sexes have higher death rates, whether by accident, disease, or self-inflicted wounds. This is found in every country that maintains accurate health statistics (J. of Marriage and the Family 52(1990):1061)

In the most recent national surveys, married men and women have a lower risk for death from heart attacks compared to other marital status categories and enjoy a better chance of returning to health when they receive a diagnosis of cardiovascular disease (Psychological Bulletin 127,4,472-503).